top of page



1:1 Personal Training Sessions

Thrivin' not just

Starting from as little as £140 per month!

Do you feel like:

You want to be able to train effectively in order to feel fit, healthy and strong, but you are unsure on how to do it?

You’re lacking in energy and want to wake up every morning feeling motivated and ready for the day?

Your relationship with your body is suffering and you would like to take the next step towards having unconditional love for your body and its capabilities? 


Are you ready for:

Your health, fitness and overall strength to THRIVE?

Your energy levels and confidence to THRIVE?

Your self-worth and relationship with your body to THRIVE?


Yes, yes and YES?!


Then it's time to not just survive, but to THRIVE with the JNY PT x STUDIO 34 - Thrivin’ Not Just Survivin’ 12 week in person 1:1 personal training programme!

Over the next 12 weeks JNY PT will:

>> Introduce you to the world of weightlifting or expand your existing knowledge of it


>> Help you learn correct and safe form on all exercises in a safe environment 

>> Support and motivate you to lift heavier than you ever thought you could

>> Help improve your current relationship with your body and increase your self-worth

>> Help you to build muscle in order to not only feel healthier, have more energy and help you to perform everyday life activities easier, but to ultimately feel like the best version of YOU!


The Thrivin’ Not Just Survivin’ 12 week programme has an option of weekly or twice-weekly 1:1 personal training sessions based at the exclusive JNY PT x STUDIO 34, where JNY PT will ensure that the journey to unconditionally loving your body and its abilities is a much less rocky one than it has been until now. 


A one off 1:1 PT session in the exclusive JNY PT x STUDIO 34 is £40 per hour, but within the Thrivin’ Not Just Survivin’ 12 week programme each PT session is only £35!


That means if you choose the weekly option, over the course of the 12 weeks you’ll save a massive £60!




If you go for the twice-weekly option, over the course of the 12 weeks you'll end up doubling your savings with a total saving of £120!


Since I don’t want money to be the thing stopping you from THRIVING, both weekly and twice-weekly options of the Thrivin’ Not Just Survivn’ 12 week programme will be broken down into 3 interest-free monthly payments.

Thrivin’ Not Just Survivin’ - Weekly 1:1 PT =

12 weeks - 3 monthly payments of £140


Thrivin’ Not Just Survivin’ - Twice-Weekly 1:1 PT =

12 weeks - 3 monthly payments of £270




“If you are having any doubts about starting up with JNY PT, take this as a sign to go for it! Never having lifted a weight before we started, Jenny made me feel comfortable from the word go, never pushing too much or too little throughout the past year of training. Jenny brings a wealth of encouragement, knowledge and support to every session, really helping me develop a healthy mindset towards my body and exercise. Every session is rewarding and the results are incredible - Thank-you Jenny!”


“As someone who has continuously struggled with looking after their body from a young age, it took me until 23 years old to find someone to feel comfortable with helping me rebuild my strength. JNY PT helped me understand not only my body but the way I feel about it/should feel about it. I will be a customer for life!!! Thank you for everything, always”


“Have been having one to one glute sessions for several weeks now to try and help with my hip pain. Jenny is very patient with an old biddy like me (62) and gives easy to follow instructions. My hip generally is much looser and my pain reduced.”



bottom of page